Do you use garlic in your cooking? Here are the benefits of this vegetable

 

Throughout the centuries, countless therapeutic properties have been attributed to it; among which the following stand out:

It is an excellent natural antiseptic, antibiotic, and antifungal. For this reason, it is an excellent ally against infections.

It is a great detoxifier, helps eliminate toxins from the body and contributes to the formation and regeneration of intestinal flora.

The fever goes down.

It improves blood circulation as it works as an anticoagulant.

It is an antioxidant.

It normalizes blood glucose levels.

It is rich in iodine, therefore, it helps to regulate thyroid function.

It has anticancer effects.