Discover the amazing effects of three cloves a day on your body

 

As an infusion: Steep three cloves in a cup of hot water (about 250 ml) for ten minutes, with a touch of cinnamon or ginger for a comforting drink.
In cooking: Add whole cloves to soups, sauces, or stews for an aromatic and slightly spicy touch.
As an infusion: Soak three cloves in a glass of water overnight and drink it first thing in the morning on an empty stomach.
A little tip: Start slowly, as the flavor is intense. As always, moderation is key to enjoying all the benefits of cloves without overdoing it.

Cinnamon or ginger for a comforting drink.
In the kitchen: Add whole cloves to soups, sauces, or stews for an aromatic and slightly spicy touch.
As an infusion: Soak three cloves in a glass of water overnight and drink it first thing in the morning on an empty stomach.
A little tip: Start small, as their flavor is intense. As always, moderation is key to enjoying all the benefits of cloves without overdoing it.