Couldn’t walk, and now runs like a little girl! Just 1 tablespoon!
Rinse the rosemary and separate the leaves.
Slice the ginger and lemon.
Place all the ingredients in a saucepan and cover.
Once boiling, reduce the heat and simmer gently for 10 minutes.
Then, remove from the heat and let it steep for another 10 minutes.
You can add a teaspoon of honey to sweeten the drink.
It is recommended to drink 150 to 200 ml of this preparation in the morning and evening. This natural drink is not only delicious but is also believed to offer numerous health benefits, particularly improving mobility and reducing inflammation.
Slice the ginger and lemon.
Place all the ingredients in a saucepan and cover.
Once boiling, reduce the heat and simmer gently for 10 minutes.
Then, remove from the heat and let it steep for another 10 minutes.
You can add a teaspoon of honey to sweeten the drink.
It is recommended to drink 150 to 200 ml of this preparation in the morning and evening. This natural drink is not only delicious but is also believed to offer numerous health benefits, particularly improving mobility and reducing inflammation.
