For a quick version, mix 1/2 teaspoon of ground cinnamon with a pinch of ground cloves. Pour hot water over it, stir, and you’re done.
Drink this infusion once or twice a day for up to one week. As with any natural remedy, it shouldn’t be overused: its warming effect can irritate the stomach if you have a sensitive stomach.
⚠️ Not recommended for children under 6 years old, pregnant or breastfeeding women without medical advice.
What ailments can this mixture naturally relieve?
Feeling sluggish with the arrival of cold weather? This duo can help combat seasonal fatigue, mild colds, or even slow digestion after a heavy meal.
