The liver is a vital organ, but it can suffer silently. A diet too rich in fat, an unbalanced lifestyle, or excessive alcohol consumption can lead to hepatic steatosis, more commonly known as fatty liver. This condition affects a growing number of people, often without them realizing it. Fortunately, it is possible to take action … Read more
🛒 Ingredients 1 grated courgette 1 grated potato 1 grated carrot 2 eggs 🥚 1 cup of grated cheese (mozzarella or parmesan) 1 cup of all-purpose flour ½ cup of vegetable oil 1 tablespoon of baking powder Salt 🧂 and black pepper to taste Fresh herbs (optional) 🌿
A visit to a women’s health specialist shouldn’t be a source of anxiety. Discover the reflexes to avoid to approach this crucial moment with serenity and get the most benefit from it. 10 mistakes to avoid before your gynecological appointment for a more relaxed visit Preparing for a gynecologist appointment requires a little attention. Here … Read more
Osteoarthritis is a degenerative joint disease that affects millions of people worldwide. If you suffer from joint pain, be aware that your diet plays a key role in the progression of this condition. Certain foods promote inflammation and accelerate cartilage breakdown, thus worsening symptoms. Discover  the 6 worst foods  to avoid if you suffer from osteoarthritis and … Read more
Sweet potatoes – a natural cancer fighter Purple sweet potatoes, in particular, have been shown to inhibit the growth of cancer cells. Scientists mixed extracts of cooked purple sweet potatoes with cancer cells and observed a significant reduction in their proliferation. Recommendation: Eating a medium-sized purple sweet potato at lunch or dinner may help strengthen … Read more
This morning, I went out into the garden, just to water the flowers and check if the cats had relieved themselves again, as they often do. But as soon as I opened the gate, a horrible smell hit me. It was so strong that my chest tightened and a metallic taste appeared in my mouth. … Read more
Part 1: Introduction – Fighting Severe Acne Since her teenage years, Maria had suffered from particularly persistent and severe acne. It wasn’t just a few pimples, but a veritable “crisis” on her face, neck, and sometimes back. Every morning, she looked at herself in the mirror anxiously, fearing new inflammation and emerging scars, which she … Read more
Discover more digestive enzymes. Alimentos. Easy recipes with digestible enzymes. Romero seeds. Bebidas naturales para la salud. Games to improve memory. Consejos sencillos de cocina. Lime expressor. Saludable baby recipes. Recognizing the first symptoms and acting quickly can increase the probability of receiving the treatment at a quicker stage, when it is more effective. It … Read more
If you frequently drool while sleeping, pay attention to these 6 causes. A little saliva on your pillow when you wake up? If this happens frequently, it may not just be an embarrassing habit. It’s common in children, but in adults it can be a sign of some illness. Your body may be trying to … Read more
Eat garlic before bed and be amazed! Eat garlic before bed and be amazed! (Almost no one knows this) Garlic is one of the most powerful natural superfoods, packed with health benefits that most people are unaware of. Consuming it before bed allows it to work during sleep, providing an incredible boost. See what happens … Read more