Boiling orange peels and cloves: an old custom of our grandmothers

 

Benefits:
Orange peels are rich in vitamin C, flavonoids, and other antioxidants. These compounds can help protect cells from damage caused by free radicals, which are responsible for premature aging and some chronic diseases.

Cloves, on the other hand, are a good source of antioxidants, minerals, and essential oils. They have antibacterial, anti-inflammatory, and digestive properties.

Therefore, an infusion of orange peel and cloves can be an excellent option for:

Strengthen the immune system.
Protect cells from damage caused by free radicals.