Blood circulation: these are the foods to eat every day to prevent blood clots

Like blackcurrants and other red fruits (raspberries, redcurrants, blackberries or blueberries…), strawberries increase the resistance of blood vessels.

Like garlic, onion is an allium whose compounds help to thin the blood.

The vitamin C contained in citrus fruits allows for better blood circulation.

It contains the same compound beneficial to blood vessels as red berries. As an herbal tea, red vine is unparalleled in its ability to stimulate blood circulation.