The Surprising Secret of the World’s Oldest Woman: A Menu That Hasn’t Changed for 117 Years

What if the key to extreme longevity lay in an unchanged diet? Discover the astonishing journey of Emma Morano, an Italian centenarian with a rather unusual diet, which defies all our preconceived notions about food and eternal life. An extraordinary existence: spanning three centuries in one lifetime Portrait of Emma Morano, the oldest person in … Read more

Sciatica and Spinal Stenosis: Understanding two overlooked yet disabling conditions.

Ignoring a slipped disc can cause sciatica or spinal stenosis, causing chronic pain and mobility issues. Manipal Hospital offers robotic-assisted spine surgery for precise treatment. Aziza Rajabu and Mohammed Al Dowaiki, suffering from severe spinal disorders, underwent successful robotic surgeries, experiencing rapid recovery and significant pain relief. You may get away with ignoring a slipped … Read more

14 Fish You Should Never Eat

Fish can be an excellent part of a healthy diet, providing important nutrients like omega-3 fatty acids, which can reduce the risk of diseases such as cancer, Alzheimer’s, cardiovascular disease, dementia, age-related macular degeneration, and rheumatoid arthritis, among others. However, there are certain fish that should never be eaten. Unfortunately, due to human industrial activity, … Read more

Doctors warn: Stroke gives 30 days’ warning (and almost no one notices)

Although stroke is often perceived as a sudden event, in many cases the body sends warning signs weeks beforehand. Recognizing these symptoms, responding promptly, and adopting preventive measures can make the difference between a favorable recovery and serious consequences. What is a stroke? A stroke is a sudden disruption of blood flow in the brain. … Read more