admin

A visit to a women’s health specialist shouldn’t be a source of anxiety. Discover the reflexes to avoid to approach this crucial moment with serenity and get the most benefit from it. 10 mistakes to avoid before your gynecological appointment for a more relaxed visit Preparing for a gynecologist appointment requires a little attention. Here … Read more

Osteoarthritis is a degenerative joint disease that affects millions of people worldwide. If you suffer from joint pain, be aware that your diet plays a key role in the progression of this condition. Certain foods promote inflammation and accelerate cartilage breakdown, thus worsening symptoms. Discover  the 6 worst foods  to avoid if you suffer from osteoarthritis and … Read more

Sweet potatoes – a natural cancer fighter Purple sweet potatoes, in particular, have been shown to inhibit the growth of cancer cells. Scientists mixed extracts of cooked purple sweet potatoes with cancer cells and observed a significant reduction in their proliferation. Recommendation: Eating a medium-sized purple sweet potato at lunch or dinner may help strengthen … Read more

This morning, I went out into the garden, just to water the flowers and check if the cats had relieved themselves again, as they often do. But as soon as I opened the gate, a horrible smell hit me. It was so strong that my chest tightened and a metallic taste appeared in my mouth. … Read more

Part 1: Introduction – Fighting Severe Acne Since her teenage years, Maria had suffered from particularly persistent and severe acne. It wasn’t just a few pimples, but a veritable “crisis” on her face, neck, and sometimes back. Every morning, she looked at herself in the mirror anxiously, fearing new inflammation and emerging scars, which she … Read more

Discover more digestive enzymes. Alimentos. Easy recipes with digestible enzymes. Romero seeds. Bebidas naturales para la salud. Games to improve memory. Consejos sencillos de cocina. Lime expressor. Saludable baby recipes. Recognizing the first symptoms and acting quickly can increase the probability of receiving the treatment at a quicker stage, when it is more effective. It … Read more

If you frequently drool while sleeping, pay attention to these 6 causes. A little saliva on your pillow when you wake up? If this happens frequently, it may not just be an embarrassing habit. It’s common in children, but in adults it can be a sign of some illness. Your body may be trying to … Read more

Eat garlic before bed and be amazed! Eat garlic before bed and be amazed! (Almost no one knows this) Garlic is one of the most powerful natural superfoods, packed with health benefits that most people are unaware of. Consuming it before bed allows it to work during sleep, providing an incredible boost. See what happens … Read more

12 Signs in Your Legs and Feet That May Indicate Circulation Problems When the heart does not pump blood efficiently or circulation is compromised, certain signs may appear, especially in the legs and feet. Here are 12 signs you should be aware of, as they may indicate that something is not working correctly in your … Read more

At what age does the “old age smell” begin? Causes and how to get rid of it. Have you ever noticed a characteristic odor in elderly people and wondered at what age the “elderly smell” begins? You’re not alone. This phenomenon has a scientific basis and isn’t necessarily linked to poor hygiene. Below, we explain … Read more