Found this on my son’s scalp. Have no idea what it is and we can’t get a doc appt soon. Tips?

Discovering a strange bump or lesion on your child’s scalp can be alarming especially when getting a doctor’s appointment isn’t immediately possible. While professional evaluation is always best, having some basic understanding of common scalp issues can help you manage symptoms at home and decide when medical attention is necessary. This guide summarizes frequent scalp … Read more

I opened my teenage daughter’s door — and stopped in sh0ck at what she was doing

I’ve always considered myself a trusting parent. I rarely snoop or hover, and I like to believe my daughter knows that. Still, trust sometimes gets challenged—like that Sunday afternoon when I heard laughter and hushed voices coming from behind her closed bedroom door. My daughter is fourteen, and her boyfriend—also fourteen—is polite, gentle, and, for … Read more

6 Vitamins to Unclog Your Arteries

Atherosclerosis is a condition where the inner walls of your arteries become damaged and clogged with a hardened substance known as plaque. This buildup narrows the arteries and restricts the normal flow of blood, leading to poor circulation and increasing your risk of heart attacks, strokes, and blood clots. What’s Really Going On? Your heart … Read more

Live to 99 Illness-Free: Dr. Norman Walker’s 7 Raw Superfoods That Defy Aging & Ignite Vitality

Imagine waking at 99, lungs filling with dawn’s crisp bite, joints fluid as a 30-year-old’s, no pills on the nightstand—just pure, electric life coursing through your veins. That was Dr. Norman Walker every morning until his final breath in 1985. Born 1886. Zero illness for 49 straight years. His secret? Not pills. Not fads. Seven … Read more

Learn How to Clean 13 Kilograms of Waste from Your Colon in One Night

With today’s fast food culture, sugary drinks, and sedentary lifestyles, it’s no surprise that our bodies struggle with excess weight and toxins. Abdominal fat, bloating, and sluggish digestion are not just cosmetic concerns—they’re signals that your body may need a reset. The good news? There are natural ways to help your system eliminate waste, boost … Read more