At what age does the “old age smell” begin? Causes and how to get rid of it.

2. Decrease in natural oils:
With age, the skin produces less sebum, which alters its pH and microbiome, leading to more noticeable odors.

Continued on the next page.

3. Illnesses or medications

Some medications and conditions, such as diabetes, liver or kidney disease, can also influence body odor.

4. Clothing and enclosed spaces:
The accumulation of sweat, dead skin cells, and poor washing habits can intensify odor.

How to Eliminate or Reduce Odor in the Elderly?

Although it’s a natural process, it’s possible to minimize it with healthy habits and the right products. Here are some tips:

1. Daily hygiene with neutral soaps:
Using mild soaps that maintain a balanced pH helps control bacterial flora without drying out the skin.

2. Regular exfoliation
removes dead skin cells and improves cell renewal. Once a week is recommended.

3. Clean and well-ventilated clothes.
Avoid accumulating dirty clothes and store them in dry places. Use breathable fabrics.

4. Diet rich in antioxidants:
Consuming fruits, vegetables, vitamin E, omega-3 fatty acids, and drinking plenty of water combats oxidative stress.

5. Use of natural deodorants.
Some contain activated charcoal, magnesium, or essential oils that neutralize odors without irritating the skin.

6. Consult a doctor if the odor is very strong or sudden.
It may be related to an internal imbalance or a health problem.

Conclusion: Old-age body odor is not synonymous with dirt or disease, but rather a biological process that begins around the age of 40 or 50. However, with good hygiene habits, proper nutrition, and specific care, it can be effectively controlled. Understanding it allows us to deal with it respectfully and preventively.