Foods that should be consumed according to their potasio:
Platanos, zanahorias, potatoes, oranges and toronjas, leche , aguacates, salvado, mantequilla de maní, frijoles, espinacas y col rizada, salmon, algas marinas, germen de trigo, tomatoes, uvas, moras, habas, pollo, carnes, salmón y bacalao.
Dato: The excess of potassium in the blood, occurs when the ingesta of potassium is greater than the capacity that holds the riñones to eliminate.
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