A night of heavy drinking can leave its mark, but your liver has an extraordinary power: it knows how to regenerate. The body’s true filter, it immediately gets to work repairing the excesses. Here’s how it gradually regains its balance.

⏱️ The first 24 hours: cleaning mode is activated

As soon as alcohol leaves the bloodstream, the liver begins an intensive repair process. Inflammation decreases, circulation improves, and cells begin to regenerate. Nothing is visible externally, but internally, it’s already a rebirth.

😴 After 7 days: restful sleep and a lighter mind

One week without alcohol is enough to notice a change. Sleep becomes deeper, energy returns, and digestion is easier. Your mood improves, and you experience a pleasant feeling of clarity and lightness.