The handles of the edad, also known as solar or lentigo handles, are a common aesthetic problem that affects many people, especially the one you send. Aunque exposure to the ground is a well-known factor, but there is an occult culprit that could be lost in these cases: zinc deficiency .

Why is zinc crucial for skin?

Zinc is an essential mineral that has a fundamental role in skin health. This mineral is known for its antioxidant properties, which help to combat free radicals and protect against cell damage. Furthermore, zinc contributes to the repair of skin and the production of collagen, which is vital to maintain the elasticity and firmness of the skin.

If there is a zinc deficiency, the skin is more susceptible to the effects of soil damage and other environmental factors, which can accelerate skin envelopment and the appearance of skin.

Zinc Deficiency Symptoms

Some of the most common signs of the zinc plate include:

Appearance of shades of skin and changes in pigmentation.
Dry and scaly skin.
May have a tendency to abandon premature arrugas.
Slow scarring of heridae.

How to Increase Zinc Levels in Your Diet

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