This past year, however, I knew exactly what I would do with the inevitable bounty she sneakily slipped into my rental car. My face was giving me significant trouble last August, making my persistent acne public enemy number one. Through some quick research, I had learned that tomato juice is remarkably effective for both preventing and actively treating blemishes. So, when I unloaded my car this year to find a pile of ripe tomatoes and a sticky note with a cheerful smiley face, my roommate and I instantly skipped the idea of making twenty pounds of salsa and the homemade Bloody Mary binge. Instead, we decided to employ their medicinal, restorative power externally—using them all over our skin for natural, organic beauty treatments.

The humble tomato is not just a culinary staple; it is a superfood packed with unique properties that can fundamentally transform skin, hair, and internal health. The internal and external power of the tomato, rooted in its precise chemical composition, makes it an indispensable natural resource for ultimate wellness and glow.

I. The Internal and External Power of the Tomato: Lycopene and pH Balance
The tomato’s effectiveness as a skin savior is rooted in its unique nutritional and chemical composition, which provides both powerful antioxidant protection and crucial pH rebalancing capabilities.

The Power of Lycopene and Essential Vitamins
You probably already know that this plump superfood is incredibly beneficial for our internal health: Tomatoes are scientifically known to help prevent certain cancers, lower dangerous cholesterol levels, and assist in restoring the body’s optimal pH balance. These benefits are tied to their dense nutritional composition.