I like to think I have a loving and understanding attitude toward all creatures. Even spiders and snakes—fairly common phobias—don’t frighten me so much that I take active steps to avoid them.

I like to think that I treat all living beings with love and understanding. Even spiders and snakes, which are quite common phobias among people, don’t frighten me to the point of actively avoiding their presence.

You could say I have a high tolerance threshold for scary creatures… but mites are another story.

Yes, as embarrassing as I am to admit it, I wouldn’t lose a second’s sleep if dust mites disappeared from the world tomorrow and never returned. They’re not only annoying (not to mention invasive and capable of making many people’s skin crawl), but they can also be dangerous.

Dust mites can transmit debilitating diseases, including Lyme disease and Rocky Mountain spotted fever, so it’s clear they’re not welcome guests in your home. However, depending on where you live, the time of year, and whether or not you have pets, the likelihood of finding dust mites in your house can be quite high.
If you discover one of these tiny insects within the four walls of your home, what should you do? Here’s how to act safely and effectively:

Identify and isolate the problem

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