Diet and lifestyle to help prevent ovarian cancer

Ovarian cancer is known as a “silent disease” because its early symptoms are often subtle and easy to overlook. Abdominal bloating
, frequent urination, pelvic pain, or changes in appetite may seem like minor inconveniences, but in some cases, they can be warning signs.

Although these symptoms don’t always indicate cancer, it’s essential to pay attention to your body.
In addition to regular medical checkups, adopting a healthy diet and a balanced lifestyle can greatly contribute to reducing risks and promoting overall well-being.