Reasons why you drool while sleeping and what it could mean

Have you ever woken up with a wet spot on your pillowcase? That tiny trickle of nighttime saliva can make you smile… or shudder, especially when you’re away from home. Should you be worried? Not necessarily. Although often harmless, this phenomenon can reveal some surprising truths about your health. What if your body is trying to send you a message during the night?

Sleeping with your mouth open: A habit to keep in mind

Do you sleep on your stomach or on your side? This is often the main reason for those “wet” nights. In the side position, gravity favors the flow of saliva, especially if your mouth is slightly open, a common occurrence in cases of nasal congestion (colds, seasonal allergies, etc.). Changing positions can improve the situation.

Medications and salivation: A little-known side effect

Some medications can increase saliva production, such as sedatives, antipsychotics, antibiotics, and even ibuprofen. This doesn’t mean you should stop taking the medication, but talking to your doctor can help you adjust your dosage or consider other, more tolerable options.

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