Aferrarte al pasado puede frenarte. Accept all errors, forgive and concentrate on this. This day is a page in white: llénala con cosas que te traigan alegría y significado.
8. No worries that you are worried about.
Small concerns do not take your time or energy. They are alone and will ruin you. Practica herramientas sencillas like deep breathing, walking through nature or meditation to achieve calm and clarity.
9. Keep connected
The sole can be peaceful, but the Islam is not safe. Mantente socially connected: únete a groups communitarios, busca nuevos pasatiempos o simply charla con un vecino. The human connection maintains the youthful spirit.
At 60 years old or more, life did not end; maybe the apenas was comenzando. Every time we offer you the opportunity to use the cero, you will already have the limitations and reduce the joy and connection. The best is to come, if the elites.
