How to use: Mix 1 to 2 drops of tea tree oil with a carrier oil such as olive, coconut, or jojoba oil.
Application: Apply the mixture directly onto the affected nails.
Studies have demonstrated that tea tree oil can inhibit the growth of common fungal strains responsible for nail infections.
2. Baking Soda
Since fungi thrive in acidic environments, baking soda creates an alkaline setting that impedes fungal growth.
How to use: Soak your nails in warm water combined with baking soda.
Frequency: Repeat this treatment several times per week for optimal results.
Regular use may help reduce nail discoloration and promote clearer nails over time.
3. Oregano Oil
Oregano oil possesses antimicrobial properties effective against both bacterial and fungal infections.
How to use: Dilute oregano oil by mixing it with a carrier oil before applying it to the affected nail.
This remedy can be particularly beneficial when the exact cause of nail yellowing is uncertain.
4. Hydrogen Peroxide
Hydrogen peroxide, recognized for its stain-removal capabilities, can help treat yellowing of the nails caused by nail polish or other external substances.
How to use: Prepare a solution by mixing hydrogen peroxide with warm water, then soak the nails in the mixture.
Optional: Adding baking soda can enhance the treatment’s effectiveness.
Hydrogen peroxide works by penetrating the nail surface and lightening stains, similar to its action in teeth-whitening procedures.
5. Vitamin E
Vitamin E helps retain moisture and supports the health of skin, hair, and nails.
How to use: Apply vitamin E oil directly to the nails or take it orally as a dietary supplement.
It is also beneficial in managing yellow nail syndrome, a condition characterized by thickened, ridged, and discolored nails.
6. Prescription Medications
When home remedies fail to resolve yellow nails, prescription treatments may be required, particularly in cases of fungal infections.
Oral Medications: Common options include terbinafine (Lamisil) and itraconazole (Sporanox).
Caution: Prolonged use may impact liver function and cause side effects such as diarrhea or abdominal discomfort.
Topical Medication: Ciclopirox (Penlac Nail Lacquer) is applied directly to the nail in a manner similar to nail polish.
These treatments typically require several weeks to months before noticeable improvement occurs. It is also important to note that fungal infections may recur even after treatment.
Preventing Yellow Nails
Maintaining healthy nails largely depends on prevention:
Select nail salons that follow strict sanitation standards.
Limit the use of acetone-based nail polish removers.
Regularly trim your nails and clean them gently with a nail brush.
Wear fresh socks daily and ensure your feet get adequate ventilation.
By practicing proper nail care and addressing any discoloration promptly, you can help keep your nails strong and vibrant.
