7 Nighttime Detox Tricks
1. Lemon and Ginger Sleep Elixir
Ingredients:
1 cup of warm water
1 tablespoon of lemon juice
½ teaspoon grated ginger
1 tablespoon of apple cider vinegar
1 teaspoon of honey (optional)
Why it works:
Ginger and apple cider vinegar stimulate digestion.
Lemon promotes liver detoxification
Honey soothes the gut
⏰ Drink 30 minutes before going to bed.
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