6 signs your body could give you weeks before a heart attack

Heart disease remains a leading cause of death worldwide. What makes it especially dangerous is that many people ignore or misinterpret early warning signs. The body often tries to send signals weeks before a serious event, such as a heart attack. Recognizing these signs can make all the difference and encourage people to seek medical attention in time.

🌿 Six possible warning signs we should pay attention to:

  1. Unusual fatigue
    • Feeling exhausted even after resting or doing light activity can be a sign that your heart is under strain.
  2. Difficulty breathing
    • Shortness of breath during normal activities or while lying down may indicate that the heart is not pumping efficiently.
  3. Chest discomfort
    • Pressure, tightness, or mild pain in the chest that comes and goes should never be ignored.
  4. Pain in other areas of the body
    • Discomfort in the arms, back, neck, jaw, or stomach can sometimes be related to heart problems.
  5. Dizziness or lightheadedness
    • The feeling of faintness or unsteadiness may be related to a reduction in blood flow to the brain.
  6. Swelling in feet, ankles or legs.
    • Fluid retention can be a sign that the heart is having difficulty circulating blood properly.

💡 Why these signs are important:

  • They are often subtle and easy to dismiss.
  • They can appear weeks before a heart attack occurs.
  • Paying attention to them can facilitate a timely medical consultation.

 

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