Stress is a common companion in a rocker’s life, from rehearsals to everyday worries. If you feel like you’re about to collapse, it’s best not to jump in the shower right away. Hot water can be relaxing, yes, but if you’re under a lot of stress, you could experience dizziness or sudden changes in your blood pressure. Take some time, breathe deeply, and when you feel more centered, then it’s the perfect time for that much-needed shower.
5. When You Have Symptoms of Illness
Any rocker who lives an intense life knows how important it is to take care of themselves. However, if you start experiencing cold-like symptoms, extreme fatigue, or even just feel a little dizzy, think twice before jumping in the shower. While a hot shower might seem like it could soothe those aching muscles, the emotional and physical state that accompanies illness can worsen if you expose yourself to high temperatures. It’s crucial to prioritize your health.
Conclusion
