Normal Range: A normal fasting blood sugar level is usually between 70 and 99 mg/dL (milligrams per deciliter). After eating, blood sugar levels may rise, but should generally remain below 140 mg/dL.
Prediabetes: A blood sugar level between 100 and 125 mg/dL indicates prediabetes, a condition that increases the risk of developing type 2 diabetes.
Diabetes: A fasting blood sugar level of 126 mg/dL or higher may indicate diabetes.
Importance of Monitoring Blood Sugar Levels:
Regularly monitoring blood sugar levels is essential for people with diabetes or at risk of developing the condition. It helps recognize patterns, understand how different foods and activities affect blood sugar, and make informed diet and lifestyle choices.
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