๐ŸŸ 8 Types of Fish to Avoid in Your Diet

๐ŸŒŠย In short: the ocean offers the bestโ€ฆ and the worst.
Adopting a responsible seafood diet means preserving your health while respecting nature. Avoid large predators, favor small oily fish, and vary your sources.
๐Ÿš A small change on your plate can have aย big impact on the future of our oceansย .